At some point I decided I had to start eating in a more healthy fashion. I also began to go to the Trim Life program at the Cleveland Clinic. So, I’m supposed to be eating an anti-inflammatory diet. That means lots of vegetables, some fruit, nuts, beans, and some fish. I’m actually doing pretty well with this but as soon as someone comes to my house, I realize I have very little normal food for them. I have to go to the grocery store and buy some things.
When my son came home from college for Christmas break, I had to go out and buy some food for him. He can eat what I eat but since he was home all day while I was at work, he needed more food. And since he’s still a teen, he requires some junk food.