The Kale Pays Off!

Kale Leaves

Kale Leaves

I know I was posting earlier about this excessive exercising and healthy eating I was doing and suggesting that there was something wrong with that. Well, I had my lipid profile done recently and received the results this week. Hooray! All of my numbers were excellent and much better than they were this time last year. I’m actually happy to be taking care of myself.

Based on this, I will continue with my healthy diet and exercise routine. This was a good motivator.

I still say the Swiss Chard was much better when I cooked it in wine and put parmesan cheese all over it.


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