My Second 5K!

I ran another 5K over Labor Day weekend. I ran in the Race to the Taste, which was part of the Taste of Hudson festivities. I ran over 30 seconds per mile faster than when I ran in April.  I don’t know why but that really thrills me. All the sprints I’ve been running and exercises I’ve been doing are having an effect, it seems.

race to the taste 2014


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